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Ketogenic Woman
Canada
Приєднався 23 жов 2018
My name is Anita, I am in my sixties and a Senior doing Carnivore after having gone from low carb to keto to ketovore and now Carnivore. I have lost over 145lbs over the course of the past few years and I feel pretty darn fantastic!
The goal of this channel is to make Carnivore more accessible to the average person who has found themselves getting older
and sicker and finds the idea of just eating meat to be too overwhelming. I am here for YOU.
I am doing this while also feeding others in my family who do all flavors of keto, paleo and there's even a vegetarian in the mix. I try to give multiple options for cooking meals to keep them all happy!
I am not a professional cook, my only training is Home Ec in Grade 8 and 40+ years of cooking for my 4 kids! I'm just sharing things that help me stay on track and learning to cook the keto, carnivore and animal based lifestyle.
The goal of this channel is to make Carnivore more accessible to the average person who has found themselves getting older
and sicker and finds the idea of just eating meat to be too overwhelming. I am here for YOU.
I am doing this while also feeding others in my family who do all flavors of keto, paleo and there's even a vegetarian in the mix. I try to give multiple options for cooking meals to keep them all happy!
I am not a professional cook, my only training is Home Ec in Grade 8 and 40+ years of cooking for my 4 kids! I'm just sharing things that help me stay on track and learning to cook the keto, carnivore and animal based lifestyle.
Three Tasty Ideas for Brisket Leftovers | Brisket Fat Trimmings, Crispy Bits and Brisket Bacon!
Three Tasty Ideas for Brisket Leftovers | Brisket Fat Trimmings, Crispy Bits and Brisket Bacon!
**To get your free LMNT sample pack with any purchase (including the Sparkling Water!) head over to drinklmnt.com/ketogenicwoman
Crispy Bits from Mikaela Peterson site: liondiet.com/crunchy-bits/
Join my Private Member area here:
ua-cam.com/channels/FunJX1wNIoqrfb-1CSa9aw.htmljoin
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases.
Shop in my Amazon Store! www.amazon.com/shop/ketogenicwoman
Have trouble getting enough protein in? Get a discount with this very clean protein powder, non whey, they even have unflavored which does NOT taste like beef! Use KETOGENICWOMAN to get a discount on your first order: www.equipfoods.com/?rfsn=7753117.02a849
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! www.buymeacoffee.com/fraservallg
10% off Carnivore Crisps: carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
True Meal Replacement Bars for Strict Carnivore: the-carnivore-bar.myshopify.com/?sca_ref=5275501.y7tJk2UIVI
15% off Redmond's Salt with this link: glnk.io/oq72y/ketogenicwoman
Save 15% on Keto Mojo here (not available in Canada yet) : bit.ly/3Zq4Jh2
My Keto Chow referral link: www.ketochow.xyz/ref/KETOGENIC-WOMAN
Get your FREE Cronometer Account here: bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! bit.ly/3tYRohz
Blank recipe book with sections to include macros and nutritional info (as seen in some of my videos):
amzn.to/4ddqs2T
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. iherb.co/NfVdh3X
----------------------------------------------------------------------------------------------------
Find more recipes and info at: ketogenicwoman.com/
Carnivore Resources: ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
=============================================
• Check out more recipes on my website: ketogenicwoman.com/
• Facebook group for women: groups/KetogenicWoman
• Instagram: ketogenic.woman
• Pinterest: www.pinterest.ca/KetogenicWoman/
**To get your free LMNT sample pack with any purchase (including the Sparkling Water!) head over to drinklmnt.com/ketogenicwoman
Crispy Bits from Mikaela Peterson site: liondiet.com/crunchy-bits/
Join my Private Member area here:
ua-cam.com/channels/FunJX1wNIoqrfb-1CSa9aw.htmljoin
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases.
Shop in my Amazon Store! www.amazon.com/shop/ketogenicwoman
Have trouble getting enough protein in? Get a discount with this very clean protein powder, non whey, they even have unflavored which does NOT taste like beef! Use KETOGENICWOMAN to get a discount on your first order: www.equipfoods.com/?rfsn=7753117.02a849
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! www.buymeacoffee.com/fraservallg
10% off Carnivore Crisps: carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
True Meal Replacement Bars for Strict Carnivore: the-carnivore-bar.myshopify.com/?sca_ref=5275501.y7tJk2UIVI
15% off Redmond's Salt with this link: glnk.io/oq72y/ketogenicwoman
Save 15% on Keto Mojo here (not available in Canada yet) : bit.ly/3Zq4Jh2
My Keto Chow referral link: www.ketochow.xyz/ref/KETOGENIC-WOMAN
Get your FREE Cronometer Account here: bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! bit.ly/3tYRohz
Blank recipe book with sections to include macros and nutritional info (as seen in some of my videos):
amzn.to/4ddqs2T
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. iherb.co/NfVdh3X
----------------------------------------------------------------------------------------------------
Find more recipes and info at: ketogenicwoman.com/
Carnivore Resources: ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
=============================================
• Check out more recipes on my website: ketogenicwoman.com/
• Facebook group for women: groups/KetogenicWoman
• Instagram: ketogenic.woman
• Pinterest: www.pinterest.ca/KetogenicWoman/
Переглядів: 1 511
Відео
Ground Beef Crackers or Chips | Only 2 Ingredients | Oven Method included | Cheap Carnivore!
Переглядів 18 тис.19 годин тому
Ground Beef Crackers or Chips | Only 2 Ingredients | Oven Method included | Cheap Carnivore! To get your free LMNT sample pack with any drink mix purchase head over to drinklmnt.com/ketogenicwoman You can use these ground beef crackers to make Pemmican here: ua-cam.com/video/uiPj-AFwjwA/v-deo.html My Cosori Dehydrator: amzn.to/4caIjpO If you don't want to make your own beef chips, you can get 1...
What I Gave Up to Lose 145 LBS | Tuesday Talk
Переглядів 11 тис.День тому
What I Gave Up to Lose 145 LBS | Tuesday Talk Playlist of Transitional Carnivore Recipes: ua-cam.com/play/PLcnK_MiscYLJ1MzCdXq0cqS60TX3KURDh.html Also check out @ChrisCookingNashville for more transitional Carnivore recipes including Carnivore Mashed Potatoes! Join my Private Member area here: ua-cam.com/channels/FunJX1wNIoqrfb-1CSa9aw.htmljoin Disclosure: There may be Amazon or other affiliate...
French Toast Egg Loaf | Carnivore, Keto and Egg Fast! Fast and Easy Recipe with Minimal Ingredients
Переглядів 22 тис.14 днів тому
French Toast Egg Loaf | Carnivore, Keto and Egg Fast! Fast and Easy Recipe with Minimal Ingredients To get your free LMNT sample pack with any drink mix purchase head over to drinklmnt.com/ketogenicwoman Three Days of Egg Fast Meals: ua-cam.com/video/cW076egJ45A/v-deo.html Egg Fast Playlist: ua-cam.com/play/PLcnK_MiscYLJHWCRh4Zv-y9MivwMc1GF_.html Egg Fast Recipe Archives from my Website: ketoge...
Chef Patty AKA @carnivorehippie8071 Her Incredible Healing and Weight Loss Journey!
Переглядів 4,4 тис.21 день тому
Chef Patty AKA @carnivorehippie8071 Her Incredible Healing and Weight Loss Journey!
Pemmican Pudding | Fast and Easy Animal Based Pudding Using DIY Pemmican Bars or Carnivore Bars
Переглядів 4,2 тис.28 днів тому
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Tuesday Talk | My Take on Habits vs Goals - Which is Best?
Переглядів 1,9 тис.Місяць тому
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Переглядів 19 тис.Місяць тому
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Переглядів 10 тис.Місяць тому
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Tuesday Talk! Importance of Tribe - Why Meating With Others Matters so Much!
Переглядів 3,3 тис.Місяць тому
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Best Carnivore Beef Stew | @carnivorehippie8071Nutritious Rich Bone Marrow Broth | Chef Patty
Переглядів 12 тис.Місяць тому
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5 Meal Ideas for Very High Fat Carnivore | Fat Fast Metabolic Reset Carnivore Tips
Переглядів 14 тис.2 місяці тому
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3 Days of Egg Fast Meals | Metabolic Reset to Get Back on Track and Boost Ketones
Переглядів 120 тис.2 місяці тому
3 Days of Egg Fast Meals | Metabolic Reset to Get Back on Track and Boost Ketones
What I Eat in a Day on Carnivore | Using Up My Leftover Pork Belly!
Переглядів 5 тис.2 місяці тому
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Sous Vide Pork Belly | Tender Juicy Pork Belly with Crispy Skin!
Переглядів 4 тис.3 місяці тому
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Переглядів 28 тис.3 місяці тому
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What I Eat in a Day on Carnivore That is NOT Boring! Transitional Carnivore Meals
Переглядів 49 тис.4 місяці тому
What I Eat in a Day on Carnivore That is NOT Boring! Transitional Carnivore Meals
What I Eat in a Day on Carnivore with Macros | A Day on Animal Based Ketogenic Diet
Переглядів 20 тис.4 місяці тому
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Переглядів 13 тис.4 місяці тому
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Переглядів 4,5 тис.4 місяці тому
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Ultimate Probiotic Maker for SIBO Yogurt | L.Reuteri Cultured Dairy using Tablets
Переглядів 17 тис.4 місяці тому
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Jellied Pigs Feet | Collagen Magic for Keto, Carnivore , Animal Based Nutrition!
Переглядів 4 тис.4 місяці тому
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Переглядів 16 тис.5 місяців тому
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Carnivore Meal Prep | Instant Pot Bone Broth and Collagen Soup | High Collagen Foods| Beef Tendons
Переглядів 11 тис.5 місяців тому
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Carnivore Meal Prep | Ground Beef Hack | Dr. Lisa's RMM Salad to Hide Those Sardines!
Переглядів 19 тис.5 місяців тому
Carnivore Meal Prep | Ground Beef Hack | Dr. Lisa's RMM Salad to Hide Those Sardines!
Using a Fry Wall | Super Thick Cut Pork Chop and No Grease on my Stove!
Переглядів 33 тис.5 місяців тому
Using a Fry Wall | Super Thick Cut Pork Chop and No Grease on my Stove!
Five Things I Learned in 2023 | Lessons Learned and Who Taught Me!
Переглядів 12 тис.5 місяців тому
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Переглядів 8 тис.6 місяців тому
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Переглядів 9 тис.6 місяців тому
Equip Protein Bread for Keto Ketovore Carnivorish I Up Your Protein only 5 Ingredients!
👍👍👍👍
I just love how you explain things 🥰 Thank you
I read that allulose wasn’t available in Canada .Can you tell me where you purchase it.Thank you for all your great videos.😋❤️😇
I buy mine from iherb, they have lots of other stuff as well and so I always manage to get free shipping and the prices they show you are Canadian if you indicate your country in the top right corner: iherb.co/mRYkkbs3
Is the woman who films you also eating carnivore?
Celtic salt will take away leg cramps fast, information I wish I knew about 16 years ago when i had really bad legs cramp that would go from my calves to my thighs, and those were so painful, that I’d let out screams…. I had done everything to get rid of them. I spent hundreds of dollars on potassium pills and magnesium pills and Hyland’s chewable leg cramp pills …so I probably spent closer to a thousand dollars after heaving severe leg cramps from 2010 till now … I tried sleeping with ivory soap under my sheets, someone said to try that, and drinking pickle juice, you name it, i tried. I was desperate. I had gotten so depressed, cause I thought I’d never get rid of them. And now at 76, when the cramps come on, I will take the salt and wash it down with some water that actually has trace mineral drops and even more salt added. Now I buy Celtic salt. I have salt shakers by my bed in my bathroom and in the kitchen. If I go into a cramp, I just drink water with some salt with water and they’re gone instantly.
Those look soooo delicious 😋
💗💞💗
The crackers a great idea! I plan to make them to have with chicken salad, and egg salad.I enjoy watching your channel, thank you😊
LOVE the apron!
Are Herring ok too?
I’ve avoided sardines because of the bones - I have an unnatural fear of choking on a fishbone. 😅 But today I found out from a Kelly Hogan video with Dr. Bozworth that you can buy them skinless and boneless!! Yay!! I’m going to try this recipe soon. And if I don’t like it, my dogs will be happy to eat it. 👍
I’ve avoided sardines because of the bones - I have an unnatural fear of choking on a fishbone. 😅 But today I found out from a Kelly Hogan video with Dr. Bozworth that you can buy them skinless and boneless!! Yay!! I’m going to try this recipe soon. And if I don’t like it, my dogs will be happy to eat it. 👍
Love your apron
Hi Anita! Do you need to refrigerate the crispy bits? Is so how long do they stay good for eating (either with or without refrigeration)?
Brisket was recently on a good sale where I am at and I made brisket soup with one of them. It's amazing.
I love the little fishies apron Anita 💜
Perfect timing , I put a brisket in the oven at bedtime last night. (For one 71 year old carnivore lady, and my two dogs). I think I need to consider buying a new dehydrator, I never considered dehydrating cooked meat, and I haven’t made crispy bits for a long time. Good reminder. Thank you
Looks tasty
Thank you Anita I just made my brisket yesterday perfect timing. Brisket makes great beef flour. ❤
I still got a pound of brisket in the fridge from last week, it's from the point so I'll try the crispy bits! Thank you!
Ooh! I just happen to have some leftover brisket in the fridge so this is perfect! Unfortunately, my brisket is super lean... My butcher and I need to get more on the same page! 😄
Love your new apron! Thanks for the brisket ideas, can’t wait to try them! ❤
I love that apron.
I love your new apron! I said it as soon as I saw you. It's totally YOU. 🙂
Yummy brisket
Well, this is timely! I just pulled a 12lbs beef brisket out of my deep freeze, and i had absolutely no idea what i was going to do with it! 😆
I want to try this...I think I need a fishy plate 🥹
Yesterday I made, egg muffins and bars. I only have one silicone muffin pan and I'm not know for patience. Lol A stick of kerrygold, a brick of cream cheese and a dozen pastured eggs. Redmond salt, vanilla stevia drops and pumpkin pie spice. I'm very pleased that it turned out "bready".
I haven't succeeded on a 1 day. Although satiety wise I believe it would be no problem
(Love the apron!) That must have been a huge brisket! It took me a minute to process the term “leftover brisket. Some great ideas here- thanks for sharing!
Almost 15 pounds!
I had hoped to make it to Saturday noon Zoom, but have been having tummy troubles this morning. Slowly improving. I’ll catch the replay! Planning to start sardine fast Monday! Happy Weekend.
@@Jeanie3boys Hope you are feeling better!
Brilliant, Annita! Thank you so much fur this recipe and all its possibilities! I'll be re-starting low carb- high protein after a foot injury when i had to just eat anytjing within reach! 😒 ... I'll stay positive tho, cos i know i feel soo much better keeping to psmf goods. XxxG Ire
I just sliced up some raw brisket and am making brisket jerky in the dehydrator.
Would love to hear how that turns out, I have never dehydrated raw brisket.
@@KetogenicWoman it came out great. Just like regular jerky
I tried this added some home made taco spice. Also when i make brown butter bites i sprinkle lmnt chocolate type in mold. Like little candies
Maybe just me but i dont enjoy listening to people chew
Thank you so much Anita! I’ve watched most of your videos, have made so many of your delicious recipes and have been carnivore since April 1st 2023. I haven’t lost any weight. I’ve joined three different well known carnivores to try their programs $$ but to no avail. After hearing your video, I am definitely fat adapted and primed (80/20). So I hope this is my answer. I am around your age too. I’m going to try to lower my fat, no inbetween meal eating and go to two meals. I finally feel some hope. Thanks again!
Wow! I think you are my person! You are describing me! So glad I found you! ❤
I wonder how it would work in a smoker
June 2024…I just found MILLIONAIRE BRAND sardines packed in olive oil…at Food Basics, Ontario only $1.99🇨🇦 a zip top can. Very, very mild sardines…I have never eaten such mild sardines…but there they were…ready to eat. Look for these if you do not really love sardines … I don’t really love them…but for me they are a childhood memory when dad used to prepare a toasted Sunday night sandwich. He would share ONE bite with me…that was the extent of eating sardines in my life…ONE BITE‼😗 Gladys🇨🇦Toronto🇨🇦
I think parchment paper is better than wax paper.
Those are like the Carnivore Snax Beef Sliders!
I've been feeling a little under the weather today and needed a little comfort food.... omg! This brought back childhood memories of Dutch babies at sunday brunch! You knocked it outta the park with this one! I only omitted the vanilla and cinnamon to keep it Carnivore. Thank you so much!
OMG!!!! Absolutely delish!!!!! Tastes like French toast sticks. Thank you for sharing :)